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Where Peak Performance Meets Lasting Well Being
At our one of a kind recovery hub, 10 minutes from Belfast in Newtownabbey, we combine cutting-edge sports recovery, holistic self-care, and community connection, all designed to help athletes and everyday wellness seekers become the best version of themselves.
Whether you're pushing limits or simply seeking balance, this is your space to recharge, reconnect, and thrive - physically, mentally, and socially.
Our Services

Contact Us
Address
23 Hydepark Road
Mallusk
Newtownabbey
BT36 4PY
Contact
Opening Hours
Sessions time vary, advanced booking recommended
Private hire also available
Contact us to discuss your needs
Mon
Tues
Wed - Fri
Closed
11am - 8pm
11am - 8.30pm
Sat
12pm - 4pm
​Sun
10am-2pm
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